TOP THINGS TO DO IN THE SACRED VALLEY
Nestled between the towering peaks of the Andes, the Sacred Valley of Peru is a captivating destination filled with ancient history, breathtaking landscapes, and vibrant culture. Located just outside of Cusco, this fertile valley was once the heart of the Inca Empire, and today, it offers a mix of archaeological wonders, adventure activities, and opportunities to immerse yourself in the rich traditions of the Andean people. Whether you’re an avid history buff, nature lover, or thrill-seeker, the Sacred Valley has something for everyone. Here are some of the best things to do in this magical part of Peru.
1. Visit the Sacred Inca Ruins
The Sacred Valley is dotted with some of the most impressive Inca ruins in Peru, showcasing the empire's architectural brilliance and spiritual significance. A must-see is Ollantaytambo, a massive archaeological site built into the side of a mountain. This fortress complex was once an important religious and military center. The towering terraces and impressive stone structures offer panoramic views of the valley.
Another gem is Pisac, which offers a combination of ancient ruins and a colorful market. The Pisac archaeological site is perched high on the mountainside, with terraces that once supported the Inca agriculture system. The town below hosts a lively market where you can buy handmade crafts, textiles, and local produce.
Don't miss Moray, an unusual site that consists of circular terraces believed to have been an agricultural laboratory for the Incas. The site’s unique design is thought to have allowed the Incas to experiment with different altitudes and temperatures for growing crops.
Finally, the Chinchero archaeological site is less crowded than other ruins but equally fascinating. It’s known for its well-preserved terraces, a colonial-era church, and the stunning views of the surrounding mountains.
2. Explore the Sacred Valley’s Natural Beauty
The Sacred Valley isn’t just about ancient ruins; it’s also an outdoor paradise for nature lovers. One of the best ways to explore this stunning landscape is by hiking through its diverse terrains.
The Inca Trail: If you’re up for an adventure, consider taking the classic Inca Trail, which begins in the Sacred Valley and leads to Machu Picchu. This multi-day trek takes you through cloud forests, Andean mountain passes, and Incan archaeological sites, offering an unforgettable experience.
The Lares Trek: For a more off-the-beaten-path hike, the Lares Trek is a scenic alternative to the Inca Trail. The trek takes you through Andean villages, past alpine lakes, and through lush valleys, where you can interact with locals who still live much as their ancestors did.
Sacred Valley Hot Springs: After a day of hiking, relax in the natural hot springs of Aguas Calientes or Maras. These warm mineral-rich pools are a perfect way to unwind and enjoy the natural beauty of the valley.
3. Discover Local Markets and Traditions
The Sacred Valley is home to some of the best markets in Peru, where you can immerse yourself in the local culture and shop for unique handcrafted goods. The town of Pisac is renowned for its Sunday market, where you can find colorful textiles, handmade jewelry, pottery, and traditional Andean instruments. Bargaining is part of the experience, and you’ll often find local artisans eager to share the stories behind their work.
Chinchero also offers a vibrant market, known for its high-quality textiles made using traditional techniques passed down for generations. Here, you can purchase woven shawls, ponchos, and alpaca wool products, as well as learn about the ancient weaving techniques still used by the locals.
In Ollantaytambo, the market is a hub of activity, offering everything from local produce to artisan crafts. It’s a great place to sample fresh fruits and traditional Peruvian snacks while soaking in the vibrant atmosphere.
4. Experience Andean Culture
The Sacred Valley is home to a number of indigenous communities that have preserved their unique cultures for centuries. A visit to Moray or Chinchero provides opportunities to engage with the local Quechua-speaking people, whose way of life remains deeply connected to the land.
Community Visits: Many tour operators offer cultural experiences, such as visits to local villages like Patacancha and Huchuy Qosqo, where you can learn about traditional Andean farming practices, textiles, and ceremonies. You may even have the chance to participate in a community celebration or feast.
Traditional Ceremonies: In some areas of the Sacred Valley, you can take part in a traditional Andean ceremony called a Pachamama ritual, where locals honor the earth goddess with offerings of food, flowers, and coca leaves. This spiritual ceremony is an integral part of the local culture and provides insight into the deep respect the Andean people have for nature.
5. Take a Scenic Train Ride to Machu Picchu
One of the best ways to reach the legendary Machu Picchu from the Sacred Valley is by train. The journey on the Vistadome or Expedition train offers stunning views of the valley’s dramatic landscape, winding along the Urubamba River and through picturesque towns. The train ride is an experience in itself, offering a comfortable and scenic way to travel to one of the world’s most iconic landmarks.
Once you arrive in Aguas Calientes, you can take a short bus ride to the entrance of Machu Picchu and explore the ancient citadel. The breathtaking views and fascinating history of Machu Picchu are well worth the journey.
6. Taste the Flavors of the Sacred Valley
The Sacred Valley isn’t just rich in history and culture; it also boasts some delicious culinary experiences. Try traditional Peruvian dishes such as cuy (guinea pig), alpaca, or ceviche at local restaurants in towns like Ollantaytambo and Pisac. For a sweet treat, indulge in choclo con queso (corn with cheese) or picarones (sweet potato doughnuts).
If you’re a fan of fresh produce, the Sacred Valley is also home to organic farms that grow everything from potatoes to quinoa. Some farms offer tours where you can learn about sustainable farming practices and even participate in the harvest.
7. Visit the Maras Salt Mines
One of the most visually striking sites in the Sacred Valley is the Maras Salt Mines, a collection of thousands of salt pools that have been used for centuries to harvest salt from underground springs. The sight of the terraced pools, arranged in neat rows, is both surreal and beautiful. You can take a guided tour to learn about the ancient methods of salt extraction still in use today and even purchase bags of salt to take home as a souvenir.
Conclusion
The Sacred Valley of Peru is a destination that offers much more than just ancient ruins. With its stunning landscapes, rich cultural heritage, and array of activities, there’s something for everyone here. Whether you’re hiking through the mountains, visiting ancient Inca sites, or immersing yourself in the traditions of local communities, the Sacred Valley promises an unforgettable experience. So, pack your bags, get ready for an adventure, and discover the wonders of this sacred and spectacular part of Peru.
